Mixing It Up – Swapping Workouts with Suzanne @WorkoutNirvana
This is very exciting because Suzanne (@workoutnirvana) are swapping workouts! She’s a weight lifter (www.workoutnirvana.com) & I’m a light weight, high rep girl. Suzanne and I hit it off...
View ArticleOut of My Comfort Zone: Lifting Weights Thanks to Suzanne @WorkoutNirvana
Many of you know that Suzanne (@workoutnirvana) and I conspired to swap workouts this week. Here’s Suzanne’s plan for me and my plan for her.) We’re both fit, well trained, and love our routines (I’m a...
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How to Get Out of Your Exercise Comfort Zone: Try a Workout Swap
I really like my soft medicine ball that I got at Target. I love my full body, functional routines. I love my gadgets. I love training my heart and muscles at the same time with high reps of compound...
View ArticleLifting Weights – My Workout Swap Recap
Workout buddies hold us accountable and add some fun & motivation on days that I’d rather nap on the couch. I don’t really have any exercise partners at home (waaaaaaaah), but I’ve found oodles of...
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Join Us for the First Workout Swap of 2011
When was the last time you REALLY mixed up your workouts? That’s the concept behind what has become a monthly workout swap with Suzanne @WorkoutNirvana. By mixing it up, we can break through plateaus...
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Meeting @WorkoutNirvana For Real!
Suzanne and Me - Together at Last at the Gym! Notice the black shorts and pink tops? Totally unplanned! Suzanne (Workout Nirvana) was one of my FIRST twitter friends, and we connected immediately. I...
View ArticleMeeting @WorkoutNirvana For Real!
Suzanne (Workout Nirvana) was one of my FIRST twitter friends, and we connected immediately. I love Suzanne for so many reasons, but here’s just a few: she’s VERY smart she exudes confidence her blog...
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